Plateau

It's been 2 weeks since my 160 lbs. weign in. Since then, I've ocassionally eaten junk food and cookies but I was still drinking water, green tea and apple cider vinegar. I checked my weight in the scale from time to time. The lowest I've gotten was 157 lbs and the next day it was 163 lbs.

I got scared. That feeling did not deter me from eating junk food. Last wednesday, Feb 28, I felt so bad that I still was desperate for Ian though it's clear from her silent treatment that she doesn't want to talk to me. I was even close to cancelling the meet up with Tina and attending Sky's Birthday.

Though I figured I need the real people in my life right now, I still want Ian. This is my mistake here. My emotions are still anchored in her that the moment she messes up, I feel defeated.

So now, I always pray to God to pick my emotions up. Let all of me be anchored in Him so that I can't get too devastated when something or someone fails me.

I also realized that I have hit a plateau since my weight doesn't go down anymore. I want to start the 7 day water fasting since I'm not doing anything yet. I'll still drink green tea and apple cider vinegar.